Béchamel without milk Mimosa cocktail

There Bechamel Without Milk is the completely dairy-free version of the classic sauce. Made with vegetable broth and olive oil is a completely vegan recipe. Very easy And rapid, it is suitable for all preparations from the oven such as lasagna, cannelloni, flans, and au gratin dishes in general.

Ingrediants

  • 500 ml of vegetable broth (celery, carrots, onions)
  • 60 g of flour
  • 40 g of extra virgin olive oil
  • salt
  • pepper
  • nutmeg

How to prepare: Béchamel without milk

Bechamel is a basic preparation essential for the success of many classic first courses of Italian cuisine: from lasagna to cannelloni, from pastas to timbales. The recipe of the Bechamel Without Milk, completely dairy-free And animal proteins, allows you to make the same preparations for those who suffer from intolerances or want to cook vegetarian and vegan dishes.

It is made with a light vegetable broth, made with only celery, carrots and onions and a simil roux based on flour 00 And extra virgin olive oil. Soft and versatile, it is also excellent for enriching fillings, meatballs and Vegetable Gratin. For example, it makes the cauliflower and broccoli gratin lighter, keeping fontina and hazelnuts.

Instead, by replacing a fish or meat broth, you can change the taste of the vegetable broth and adapt it Bechamel Without Milk to preparations that are still dairy-free. A tasty example is our fish lasagna.

OTHER TASTY RECIPES: Gluten-free bechamel, bechamel with thermomix, bechamel with mushrooms

Easy execution Preparation time 15 min Cooking time 5 min Servings 4 – 6

How to prepare: Béchamel without milk

Preparation of Béchamel without milk - Phase 1

Preparation of Béchamel without milk - Phase 1

To make the béchamel without milk, heat the broth in a saucepan. Meanwhile in another saucepan heat a couple of tablespoons of oil, add the flour, mix very well with a whisk and cook for 2 minutes. Season with salt and pepper and add a grating of nutmeg.

Preparation of Béchamel without milk - Phase 2

Preparation of Béchamel without milk - Phase 2

Then add the broth, all at once, stirring vigorously with a whisk to avoid the formation of lumps. Cook over moderate heat until the first boil begins. Continue for a couple of minutes then turn off.

Preparation of Béchamel without milk - Phase 3

Use the milk-free béchamel immediately, as required by your recipe, or keep it in the refrigerator for up to 3 days.

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