Cast iron is generally considered the gold standard for steak because it is durable and extremely effective at retaining and distributing heat. It can also go from the stovetop to the oven with no problem, and thanks to its recent rise in popularity, you can find a great option at an incredible price.
Can I cook a steak in a regular frying pan?
You can easily cook your steak in a skillet. Use a steak cut of at least 1″ (2.5cm) thick for best results, and heat it for 3-6 minutes on both sides. Brush your steak with butter and spices for a little extra flavor, and eat your steak with sides like mashed potatoes, broccoli and side salad.
Do you cook a steak in a hot or cold skillet?
“Home cooks let their steaks come to room temperature before searing them, but I think you should cold cook a steak,” she explained. “Sear the outside really hard in a cast iron skillet, then let it come to room temperature.”
Can I cook a steak in a non-stick pan?
While it’s possible to cook a steak in a non-stick skillet, it’s not the best method for your steak or skillet. Ideally, steaks should be prepared in a preheated, super hot pan to get the right sear that locks in the juicy flavor. Teflon coatings begin to break down when temperatures reach 570°F and above.
How long should I cook a steak?
Rare: 1½ min per side. Medium-rare: 2 minutes per side. Medium: About 2 ¼ min per side. Well Done Steak: Cook about 4 to 5 minutes on each side, depending on thickness.
How to cook a steak in a pan without an iron pan?
Lightly oil a baking sheet or coat it with nonstick spray. Season the steaks with salt and pepper, to taste, and add them to the baking sheet in a single layer. Place in oven and grill until steak is browned and charred around edges, about 4 to 5 minutes per side for medium-rare, or until desired doneness.
Is it better to cook a steak in butter or oil?
You should sear your steak in cooking oil, no butter. Butter has a low smoke point and will burn at the high heat you need to make a perfectly crispy and browned steak on the outside, but tender and juicy on the inside.
Should you oil the steak before seasoning?
So you should always dry your meat, for example with paper towels. This means your spices are less likely to stick to the surface. Oiling the meat first helps the spices adhere better, rubbing them or just sprinkling them on doesn’t make much difference.
Heat a large cast iron skillet (or heavy stainless steel skillet) over medium-high heat until hot. … When the oil is hot, add the steaks to the pan. Sear the steaks on the first side until a nice brown crust has formed, about 4 minutes, using kitchen tongs, flip the steaks over and cook for about 3 more minutes.
What’s the best way to season a steak?
When you’re seasoning a steak, you can’t go wrong with the freshly cracked classic black pepper and kosher salt. Finishing salts such as flaked sea salt can be applied at the end as a finishing touch. Add some chopped herbs such as thyme, rosemary or sage to your salt to make flavored salt for your steak.
How to pan fry a steak without smoking it?
Take your preheated skillet out of the oven and immediately place your steak on it. Turn the heat on your burner to medium or medium-high when the pan begins to cool to maintain the temperature of the pan. The result will be nice even cooking with as little smoke as possible.
How long should I cook a steak on each side?
Cook a 2 cm thick steak for 2-3 minutes on each side for rare, 4 minutes on each side for medium doneness and 5 to 6 minutes on each side for well done. Only turn the steak once or it will dry out. Always use tongs to handle the steak as they will not puncture the meat allowing the juices to escape.