cabbage salad is widespread in Trentino and South Tyrol. A simple recipe to prepare, appetizing and healthy. In this case we used the variety ‘by heart‘ of the cabbage. An apple from Trentino, a few walnuts and an unusual touch of cumin. balsamic vinegar completes and embellishes everything!
Ingrediants
- 1 cabbage in the heart
- 1 Golden apple
- 1 teaspoon of cumin seeds
- chopped walnuts
- extra virgin olive oil
- salt
- pepper
- PDO balsamic vinegar
L’cabbage salad it’s a very easy recipe to prepare, but not trivial. Combine different flavors to create a pleasing result: cabbage, Apple, nuts, cumin And PDO balsamic vinegar.
In this case we used del cabbage at heart, or bull’s heart: this definition is understood by observing its shape, but you can also use the more common round one. Cut it fine, this is the secret to a pleasant and tasty salad. We have added one Golden apple that you can cut with a mandolin, as we did, or into chunks if you want to taste more of its consistency.
The other recommendation is balsamic vinegar: we remind you the difference between IGP and DOP balsamic vinegar, it is not a detail but two completely different products. Besides being good this one recipe is healthy and nutritious. Raw vegetables, nuts, cumin, apple, it is difficult to imagine a concentrate of nutritional properties that are equally beneficial for our body!
For those who love unusual combinations with stronger flavors, we suggest you try the cabbage and anchovy salad and cabbage salad with speck.
OTHER TASTY RECIPES: Savoy cabbage and potatoes, Sauteed cabbage in a pan, Sauerkraut with bacon
How to prepare: Cabbage salad
- Execution
- easy
- Preparation time
- 10 min
- Portions
-
2 – 4
How to prepare: Cabbage salad
To prepare the heart-shaped cabbage salad, cut the cabbage in half and slice it finely, even with a slicer if you have it. Stop when you reach the central rib, clear and hard. Wash it, dry it and place it in a bowl or serving dish. Add the apple slices.
Add the coarsely chopped or chopped walnuts, the cumin seeds and season with a drizzle of extra virgin olive oil and salt. Jumbled up. Complete with DOP balsamic vinegar and a sprinkling of pepper.
cabbage salad is ready to be served as a side dish or main course.
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