The fried mackerel it’s a fanciful idea to consume this blue fish in a greedy way. A quick and easy recipe, to be accompanied with a mustard sauce equally simple to prepare.
Ingrediants
- 4 mackerel fillets
- semolina flour
- 2 liters of peanut oil
For frying
- salt
- a tablespoon of medium-strong mustard
- extra virgin olive oil
For the mustard sauce
That of fried mackerel it’s a quick and easy recipe to bring this to the table blue fish in a really tasty way. We present it accompanied by a very easy mustard sauce, a condiment that lends itself very well in combination with mackerel, as in our baked mackerel with mustard.
Fried food, as we know, is to be eaten in moderation, but indulging in these mackerel fillets is very satisfying, because they are crunchy and suitable for the whole family. A second course of fish to be presented also during a dinner with friends: mackerel, moreover, is a fish rich in Omega 3, with a tender meat and which can be cooked in many ways. We suggest it in this tasty first course, Macaroni with mackerel and cherry tomatoes.
OTHER TASTY RECIPES: Fried sardines, Mixed fried fish, Fried cod
How to prepare: Fried mackerel
- Execution
- easy
- Preparation time
- 10 min
- Cooking time
-
15 min
- Portions
-
2 – 4
How to prepare: Fried mackerel
The fried mackerel recipe is very simple, especially if you start with 4 ready-made fish fillets. Check that there are no pins left (if necessary, remove them with tweezers) and bread them in semolina flour one at a time, making sure that they are evenly covered on both sides.
Dip the breaded fillets, two at a time, in a deep pan with hot oil: fry until golden. Drain them with a slotted spoon on absorbent paper or fried paper, so as to eliminate excess oil. Prepare the accompanying sauce: put a spoonful of mustard in a small bowl and emulsify with a little oil. Fried mackerel is ready to serve.
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