Prepared with garlic, oil and anchovies i friggitelli in a pan I’m a side simple but very tempting. A prescription easy And rapid which enhances the taste and aroma of these sweet chillies often protagonists in the dishes of the Campania cuisine.
Ingrediants
- 500 g of fried peppers
- 1 clove of garlic
- 4 anchovies in oil
- extra virgin olive oil
- salt
It is necessary less than half an hour to prepare i friarielli in a pan and enjoy a tantalizing side dish. It is a very simple recipe: sautéed in extra virgin olive oil with a clove of garlic and some anchovies, they tastefully accompany both meat and fish main courses and a platter of cured meats and cheeses, for an abundant starter.
Also called broccoli peppersHowever, not to be confused with the broccoli broccoli friarielli of the same name, friggitelli are usually green (but not limited to) chillies, tender and sweet, typical of Campania cuisine and that of southern Italy in general.
An equally tantalizing alternative to this side dish in a pan is that of the Friggitelli with tomato sauce, but if you want you can also prepare the baked friggitelli simply seasoned with oil, salt and chilli, or even i stuffed friggitelli.
THE raw broccoli they are among the protagonists of the very fresh Carbonara of vegetables, a decidedly gourmande first course.
OTHER TASTY RECIPES: Pan-fried peppers, pan-fried courgettes, pan-fried eggplant with olives and capers, pan-fried escarole
How to prepare: Friggitelli in a pan
- Execution
- easy
- Preparation time
- 5 min
- Cooking time
-
15 min – 20 min
- Portions
-
4
How to prepare: Friggitelli in a pan
Preparing friggitelli in a pan is very simple. Wash the peppers thoroughly under running water, leaving them whole and with the stalk intact and dry them with a sheet of kitchen paper. In a rather large pan, heat oil and brown the garlic in the shirt for 3-4 minutes over medium heat, add the anchovies and let them melt.
Add the friggitelli and sauté them briefly over high heat. Cover with a lid, lower the heat and let the friggitelli cook until tender and wilted, it will take about 15 minutes. If you like, you can add a few fresh basil leaves at the end of cooking.
Transfer the friggitelli to the pan on a serving dish and serve hot or at room temperature.
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