-
beef tenderloin medallions
About 800 grams -
Fresh liquid cream
100 ml
• 600 kcal -
spicy mustard
1 teaspoon -
Brandy
1/2 cup
• 345 kcal -
Marinated green pepper
to taste -
Butter
to taste
• 899 kcal -
salt
to taste
• 21 kcal -
Fresh rosemary
to taste
• 29 kcal -
Flour
to taste
• 146 kcal
Calories refer to 100 grams of product
the green pepper fillet it’s a second course classic and timeless that experienced its most popular moment in the 80s, in the company of vodka and shrimp penne in cocktail sauce. For this recipe we are using one of the thinner cuts beef, which is tied to keep its shape, floured and then blanched at high temperature for a short time, to prevent it from becoming tough and stringy.
The cooking juices are finally deglazed with the sour cream and spicy mustard, so you get one tasty sauce and wrapping to sprinkle the meat. To get the most out of the dish, it is best to cook the tenderloin rare, but if you wish, you can extend the cooking for a few minutes and get it more rosy. You can replace brandy with brandy or whiskey, but you can also get a good result with red or white wine.
Elegant and impressive, the green pepper fillet is perfect to be served on the occasion of a festive lunch or a special occasion. It is a simple preparation, but it can hide several pitfalls, and for this reason we advise you to follow the procedure and the advice step by step.
How to prepare the green pepper fillet

Take the meat and clean it of any nerves with a sharp knife (1).

Using a kitchen string, tie the medallions at the edges (2), so that they hold their shape during cooking.

Flour the medallions on all sides (3).

Gently melt the butter at the bottom of a non-stick frying pan (4).

Arrange the medallions and brown them for a few minutes (5).

Turn the meat over and brown it on the other side as well (6).

Add the green pepper, drained from the brine, and let it flavor (7).

Salt the meat and deglaze with the cognac. Then flambé over high heat for a few seconds (8).

At this point, remove the net and keep it aside (9).

Add the mustard to the cooking juice (10).

Pour in the cream and bring to a boil (11).

Meanwhile, remove the string from the medallions (12).

Then place them for a few seconds in their sauce to heat them up (13).

Serve the fillet, basting it with the cooking juices (14).

Serve immediately, filling with a little fresh rosemary (15).
storage
It is advisable to consume the fillet with green pepper right now, just ready. You can store it in the refrigerator, closed in a special airtight container, for up to a day.
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