Linguine with grouper and courgette flowers Maltagliati with sausage

The Linguine with grouper and courgette flowers I’m a first course of pasta that focuses on ingredients that smell of summer. Fish and vegetables meet in one easy recipe and ready in less than an hour: a hymn to conviviality. You don’t immediately want to set the table for one lunch or dinner with friends?

Ingrediants

  • 320 g of linguine
  • 400 g of filleted grouper
  • 12 courgette flowers
  • extra virgin olive oil
  • 1 handful of small Salina capers
  • garlic
  • sage
  • half a glass of white wine

How to prepare: Linguine with grouper and courgette flowers

A first course of pasta that is together summer, easy to prepare and ideal to share for a lunch or dinner with friends. The linguine with grouper and courgette flowers they are all of this. The recommended pasta shape is the long one, so that it can easily embrace the sauce.

Zucchini flowers are delicate: so take great care when cleaning them. The capers should be washed and squeezed well, so that they are not too salty. Choose a sweet but intense extra virgin olive oil, which enhances the flavor of the fish.

The cooking required is very minimal, so the suggestion is to opt for ingredients of excellent quality. The strength of this recipe lies precisely in the speed of preparation and in the freshness typical of a pasta with fish.
If you love courgette flowers paired with fish, try the Spaghetti with courgette flowers, bottarga and lime or the Pasta with courgette flowers and bacon.

OTHER TASTY RECIPES: Risotto with courgettes, courgette flowers and tomato, Spaghetti with prawns and courgette flowers, Stuffed courgette flower pie

Easy execution Preparation time 20 min Cooking time 10 min – 15 min Portions 4 Total time 1h and 10 min

How to prepare: Linguine with grouper and courgette flowers

Preparation Linguine with grouper and courgette flowers - Phase 1

Preparation Linguine with grouper and courgette flowers - Phase 1

To prepare the linguine with grouper and courgette flowers, start by cutting the grouper fillets into cubes and set them aside. Take off the courgette flowers by making rings.

Preparation Linguine with grouper and courgette flowers - Phase 2

Preparation Linguine with grouper and courgette flowers - Phase 2

Boil the linguine in abundant salted water. Meanwhile, brown the diced grouper in a large pan with oil, a handful of capers, garlic and sage. Deglaze with the white wine.

Preparation Linguine with grouper and courgette flowers - Phase 3

Preparation Linguine with grouper and courgette flowers - Phase 3

Drain the pasta quickly, keeping aside a little cooking water and sauté everything in a pan adding the chopped courgette flowers. Gently wet with the cooking water and turn off the heat immediately. With a fork, collect the linguine, place them on a serving dish and garnish with the sauce which will tend to slide to the bottom of the pan. Finish the dish with a few drops of extra virgin olive oil.

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