lettuce, avocado and pepper salad it is a fresh side dish, perfect for the summer. A vegetable mix colorful and nutritious, topped with a delicious vinaigrette, ideal accompaniment to grilled meat and fish dishes.
Ingrediants
- 1 lettuce heart
- 1 avocado
- 1 red pepper
- 1/2 lemon
- 2 teaspoons of spicy mustard
- 5 tablespoons of extra virgin olive oil
- salt
lettuce, avocado and pepper salad is a fresh mix of vegetables for a side fast and from easy recipe, to be paired perhaps with grilled meat or fish dishes.
With its buttery texture and delicate avocado flavor it is happily enlivened here by the spicy note of mustard, while the pepper adds the right freshness to the mix. Very quick to compose, with a mozzarella and a slice of rye bread thismixed salad it is a perfect, balanced and light lunch for the summer.
avocado, from an almost unknown fruit to a trendy food, it combines with many ingredients, resulting in colorful and delicious dishes that often combine Mediterranean flavors and exotic tastes. If you like it and want to know more, take a look at How to cook avocado: from its properties to the tastiest recipes.
Among the many proposals we recommend avocado salad, very tasty with olives, anchovies and capers, avocado, mango and carrot salad sweeter and summer salad with mozzarella, tomatoes and avocado, real single dish.
OTHER TASTY RECIPES: Red and green summer salad with lime, Lettuce and pineapple salad
How to prepare: Avocado and pepper lettuce salad
- Execution
- easy
- Preparation time
- 15 min
- Portions
-
4
How to prepare: Avocado and pepper lettuce salad
Making this lettuce, avocado and pepper salad is quick and easy. First, peel the lettuce, wash it, dry it and chop the leaves on a large serving dish. Cut the pepper flakes into thick julienne strips and spread them over the salad.
Peel the avocado, cut it in half, then into slices lengthwise and sprinkle with the lemon juice so that they do not blacken. In a small bowl, emulsify the oil with the mustard and a pinch of salt. Arrange the slices of avocado on the vegetables, season with the prepared emulsion and immediately serve a salad of lettuce, avocado and peppers.
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