baked sea bream it’s a easy recipe with which to present a second course of fish light and tasty, within everyone’s reach. For a dinner with friends or a Sunday lunch in family.
Ingrediants
- 2 clean 400 g sea bream
- 1 lemon
- 1 bunch of fresh thyme
- 1 sprig of rosemary
- 1 clove of garlic
- extra virgin olive oil
- salt
- pepper
How to prepare: Sea bream in foil
baked sea bream it’s a second course of fish passepartout, perfect for a dinner with friends, as well as for a Sunday lunch with the family. You choose to bring this fish to the table because its meats are tasty and there are many preparations that enhance them, especially in the oven, such as baked sea bream enriched with onions and cherry tomatoes, sea bream in salt or the one we offer here.
The foil is a method that guarantees one light cooking, as an envelope it retains the vapor that is created, and uniform. Moreover, it also retains all the flavors and aromas that will be released once opened.
In this version, sea bream is cooked with herbs such as thyme and rosemary, lemon slices, garlic, pepper, extra virgin olive oil and salt, but it can be customized at will, with the addition of vegetables for example. If you are looking for easy recipes with fish, browse our gallery 30 easy fish recipes to make a great impression.
OTHER TASTY RECIPES: Baked sea bass, Baked trout, Baked salmon trout
- Execution
- easy
- Preparation time
- 15 min
- Cooking time
-
35 min – 40 min
- Portions
-
4
- Total time
-
2h and 10 min
How to prepare: Sea bream in foil
Preparing sea bream in foil is easy. First wash the aromatic herbs, dry them, chop them and cut the lemon into slices. Place the sea bream on a cutting board and stuff them inside with rosemary, thyme, half a clove of garlic each and extra virgin olive oil. Place the lemon slices and the herbs on the surface as well. Transfer to a baking tray where you have spread two sheets of parchment paper: add salt and pepper, pour a drizzle of oil and close like a candy.
Bake at 180 degrees for about 30/35 minutes. The delorata meat must be soft, not too dry. Remove from the oven, open: sea bream in foil is ready to be served with a spoonful of the cooking sauce based on oil and aromatic herbs.
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