Sesame chicken nuggets: the recipe for the simple and delicious oriental main course

ingredients
  • For the chicken

  • chicken breasts
    800 grams

  • Flour 00


    80 grams
    • 0 kcal
  • Cornstarch
    70 grams
    • 750 kcal

  • Egg
    2
    • 0 kcal

  • salt


    to taste
    • 21 kcal
  • pepper
    to taste
    • 79 kcal

  • Peanut oil
    to taste
    • 0 kcal

  • For the sesame vinaigrette

  • Rice vinegar
    2 tbsp
    • 10 kcal

  • Sesame oil
    1/2 tbsp
    • 0 kcal

  • Extra virgin olive oil


    1 tbsp
    • 0 kcal
  • Soya sauce
    70 ml
    • 750 kcal

  • Honey
    80 grams
    • 304 kcal

  • Garlic


    1 clove
    • 0 kcal
  • Cornstarch
    2 teaspoons
    • 750 kcal

  • Sesame seeds
    3 teaspoons
    • 750 kcal

  • Fresh spring onions


    to taste

Calories refer to 100 grams of product

THE sesame chicken nuggets I am a second course with an oriental touch, simple to prepare but really appetizing: the ideal recipe when you don’t know what to do with chicken breasts that you bought, or when you want to surprise someone with a original plate and inviting. Prepare it is very easy: just divide the meat into pieces that will be fried, after having passed them in the egg and in the flour; in the meantime we are going to create a vinaigrette based on sesame, rice vinegar, soy sauce, honey and corn starch: this will give the dish its exotic note. Once the sauce is ready, the chicken will be sautéed quickly In the caserole mix it with the meat: the result is a succulent second course and stylish, which will appeal to everyone.

Of course, you can also prepare this recipe with other pieces of chicken, as the thighs Where the pins, or replace the chicken meat with that of Turkey: if you use breasts we suggest you don’t beat them first, so that they remain a little thicker and absorb the seasoning better; you can also add zest And lemon juice you hate Orange, to flavor the dish more intensely; however, do this only at the end, so that the aroma does not develop its bitter part. You can then add the herbs or the spices whichever you prefer: chives, coriander, mint, parsley will do, but also curry or ginger.

If you like oriental dishes, also try the sweet and sour chicken recipe, typical of Chinese cuisine, or the chicken with coconut milk and curry, a great classic of Thai cuisine. Here’s how to make sesame chicken nuggets to perfection.

How to make sesame chicken nuggets

Sesame chicken nuggets the recipe for the simple and delicious

Break the eggs into a small bowl and beat them with salt and pepper (1).

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In a separate bowl, combine the flour and cornstarch (2).

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Cut the chicken breasts into pieces of about 2-3 cm, then pass them first in the beaten egg (3).

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Then pass them in the flour (4).

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Heat vegetable oil in a heavy-bottomed pan and fry the chicken pieces, a few at a time (5).

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Drain the pieces of fried chicken on paper towels (6).

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Prepare the sauce while frying the chicken: mix the sesame oil with extra virgin olive oil, rice vinegar, soy sauce, honey, cornstarch, sesame seeds, to create a black sauce (7).

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In a large skillet, brown the garlic, roughly chopped and stripped of the stone, i.e. the most colorful inner part (8).

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Place the chicken pieces in the pan (9).

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Pour over the sauce and let stand 1 to 2 minutes (10).

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Top with chopped fresh spring onions, let the chicken rest for 4 to 5 minutes and serve (11).

storage

We suggest you taste your sesame chicken nuggets immediately, to savor their texture and flavor: you can always keep them in the refrigerator for 1 to 2 days, tightly closed in an airtight container.

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