Spinach omelette Oven-baked omelettes with mushrooms, red onion and Taggiasca olives

There spinach omelette is a classic homemade recipe, easy and quick to make that appeals to young and old. Based on a few e simple ingredients it is tasty both hot and cold and it is a second complete vegetarian thanks to the presence of eggs, vegetables and cheese.

Ingrediants

  • 6 eggs
  • 300 g of fresh spinach
  • 100 ml of milk
  • 40 g of grated Parmesan cheese
  • butter or oil to grease the pan
  • salt
  • black pepper

How to prepare: Spinach omelette

There spinach omelette, together with the zucchini omelette and onion omelette is probably the most traditional homemade preparation based on egg And vegetables. Very easy and quick to prepare, it is excellent with fresh spinach but it can also be prepared with frozen ones.

Cooking the spinach omelette that we propose is the classic one, in the pan with oil or butter; if you want to make a lighter version, you can obviously opt for the alternative procedure characteristic of the baked omelette. Good both hot and cold, this omelette is a tasty one vegetarian main course very rich in the amount of vegetables, and also a great way for children to eat them. Also worth trying inside a sandwich.

Spinach is versatile, as well as rich in nutrients: take a look at the photogallery we have prepared with the 25 recipes with spinach to make healthy and tasty appetizers, first and second courses.

OTHER TASTY RECIPES: Omelette roll, Asparagus omelette, Baked leek and spinach omelette, Omelette pie

Easy execution Preparation time 10 min Cooking time 15 min – 20 min Servings 4

How to prepare: Spinach omelette

Preparation Spinach omelette - Step 1

Preparation Spinach omelette - Step 1

To prepare the spinach omelette, start peeling the vegetables, wash and drain them and steam them for about 10 minutes. Drain them again, let them cool and squeeze them.

Preparation Spinach omelette - Step 2

Preparation Spinach omelette - Step 2

In the meantime, shell the eggs in a large bowl and beat them with a fork, adding a pinch of salt, a pinch of pepper and the milk.

Preparation Spinach omelette - Step 3

Preparation Spinach omelette - Step 3

Add the grated cheese, mix, then add the spinach and mix gently.

Preparation Spinach omelette - Step 4

Preparation Spinach omelette - Step 4

Grease a pan of about 18 cm in diameter with a little oil or a knob of butter. When it is hot pour in the egg mixture: cook the omelette for 4/5 minutes, then turn it with the help of a plate or a lid and cook it on the other side as well. Transfer the ready-made omelette to a serving dish and enjoy hot or cold.

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