keto

If you’re on the keto diet, you may be wondering if fried chicken wings are a fitting snack. The answer is: it depends. While traditional flour-battered and breaded wings are a definite no-no, keto-friendly versions exist. Ditch the carb-heavy coating and opt for seasonings like cayenne pepper or garlic powder to make a finger-licking good snack that won’t take you out of ketosis.