How long to cook a steak at 375?

Cooking steak can be a true art form, as there are countless ways to experiment with different temperatures and times in order to achieve the perfect level of doneness. One temperature that many steak enthusiasts love to use is 375 degrees Fahrenheit, which offers a delicate balance between searing the meat on the outside and bringing it to a deliciously juicy medium-rare or medium well on the inside.

In this article, we will explore how long it takes to cook a steak at 375 degrees Fahrenheit and provide tips for perfectly cooked meat every time.

Factors Affecting Cooking Time

Before jumping into specific cooking times for different types of steaks, it’s important to understand the various factors that can affect how long it takes for your meat to cook. The most important factor is undoubtedly the thickness of your steak; thinner steaks will need less time at 375 degrees than thicker cuts. Additionally, different cuts of steak may have different ideal cooking times. Starting temperature can also play a role; if your steak is fresh out of the refrigerator, it will take longer to come up to temperature than if it has been sitting at room temperature for an hour before cooking. Finally, desired level of doneness should always be taken into account: whether you prefer a rare or well-done steak will impact how long you leave it in the oven or on the stovetop.

Preparing for Cooking

To ensure that your steak cooks evenly and reaches your desired level of doneness, preparation is key. First and foremost, always make sure that your meat is seasoned properly before cooking. Many people like to keep things simple with just salt and pepper; others may choose to add herbs or other spices depending on their preferences. Another important tip is allowing your steak to come up closer towards room temperature prior to placing it in the oven or skillet.

Additionally, selecting the right cut of meat is crucial when cooking at 375 degrees Fahrenheit. This temperature works well with boneless cuts such as ribeyes, filets, sirloins, and T-bones. It is important to keep in mind that marbled meats will often result in more flavor of the steak.

Cooking Times Based on Thickness

Now that you have prepared your steak for cooking, it’s time to explore cooking times based on thickness. Remember, these times are guidelines only; always be sure to check the internal temperature of the meat using a meat thermometer for accurate doneness results.

For a 1/2 inch thick steak: -Rare: 6-8 minutes total cooking time -Medium-rare: 8-10 minutes total cooking time -Medium: 10-12 minutes total cooking time -Medium-well: 12-14 minutes total cooking time -Well-done: 14-16 minutes total cooking time

For a 1 inch thick steak: -Rare: 8-10 minutes total cooking time -Medium-rare: 10-12 minutes total cooking time -Medium: 12-14 minutes total cooking time -Medium-well: 14-16 minutes total cooking time -Well-done: 16-18 minutes total cooking time

For a 1 1/2 inch thick steak: -Rare: 12-14minutes total cooking time -Medium-rare:15 -17mins total cooking time -medium :17 -19mins -medium-well done :20 -22mins -well done :23 -25mins

For a two-inch-thick steak: -Rare:18 -20mins -medium-rare :20 -22 mins –medium :24 -26 mins medium-well :27 -29mins well-done :30 +

Remember that these times may need to be adjusted depending on your oven equipment and personal preference. Always double-check the internal temperature of your meat to ensure it is cooked to your desired level of doneness.

Using an Oven or Stovetop

When cooking steak at 375 degrees Fahrenheit, there are two main methods you can use: oven and stovetop. Both methods can produce delicious and perfectly cooked steak; the choice comes down to personal preference and equipment availability.

To cook steak in the oven at 375 degrees Fahrenheit, preheat your oven and place the seasoned steak on a baking or roasting tray. Cook for about 6-8 minutes if it is a thinner cut, then flip the steak and cook on the other side for an extra 6-8 minutes. Keep a close eye on the internal temperature using a meat thermometer.

To cook steak on the stovetop, heat up your skillet over medium-high heat until hot (but not smoking). Add oil or butter to lubricate the pan before placing in your room temperature steak (the hotter your pan, the shorter amount of time you’ll need per-side to achieve a good color). Cook each side according to the given time guidelines above mentioned earlier.

Tips for Perfectly Cooked Steak

There are several additional tips that can help guarantee perfectly cooked meat when working with steaks cooked at 375 degrees Fahrenheit – namely resting, tenting with foil if necessary, adjusting cooking time based on personal preferences , choosing marbled meats, or basting. These small details matter as they affect flavor significantly . Another important one is knowing when to rest your meat for approximately five minutes before cutting into it so that all its juices evenly distribute throughout.

Other Considerations When Cooking Steak

Finally, it’s worth mentioning some other factors that may impact how well your meat cooks in addition to what have already been stated; whether marbling or not will contribute more flavor to your beef; whereas basting helps add moisture . Also, keep in mind that using utensils such as tongs or a meat thermometer can often leave your steak with holes that will contribute to it losing its juices.


Cooking steak at 375 degrees Fahrenheit can be an excellent way to achieve the perfect balance of sear and juiciness in your meat. There are many factors to consider when cooking steak, including thickness, cut, starting temperature, and desired doneness level. Proper preparation and cooking techniques – whether on a stovetop or within an oven – are crucial for end result. Hopefully, with this guide outlining general time guidelines coupled with additional tips you now have everything you need to start experimenting and locking down what works for you. The more familiar you become working with this crispy smooth temperature the more rewarding it will be cutting into that deliciously cooked steak!


  1. Q: Can I cook a steak at 375°F? A: Absolutely! Cooking your steak at 375°F can give it the perfect balance of tenderness and juiciness.
  2. Q: How long should I cook my steak at 375°F for a medium-rare result? A: It depends on the thickness of your steak! For a 1-inch thick cut, you’ll want to cook it for about 6-7 minutes per side to achieve a medium-rare doneness.
  3. Q: Should I use a grill or a pan when cooking my steak at 375°F? A: That’s entirely up to you! Grilling gives your steak that signature char and smoky flavor, but cooking on a cast iron skillet can also be just as delicious.
  4. Q: What’s the best way to get an accurate temperature when cooking my steak at 375°F? A: Use a meat thermometer to check the internal temperature of your steak. For medium-rare, aim for around 135°F. Remember to let your steak rest for about 5 minutes before serving!

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