How to cook frozen fish sticks on the stove?

Frozen fish sticks are a popular and easy-to-prepare option for quick meals or snacks. Cooking them on the stove is a great way to achieve a crispy outside with a perfectly cooked inside. In this article, we’ll provide step-by-step instructions for cooking frozen fish sticks on the stove.

Preparing for Cooking

Before starting to cook, it’s essential to prepare properly. Reading the instructions on the packaging is crucial as it ensures that you use the correct cooking time and temperature. Some brands may require additional ingredients or preparation steps.

It’s also important to have all necessary kitchen equipment readily available, including a frying pan, spatula, oil or spray, and paper towels.

Step-by-Step Cooking Instructions

  1. Heat a non-stick frying pan over medium heat and add your desired cooking oil or spray.
  2. Once the pan is hot enough, place your frozen fish sticks on it with enough space between them.
  3. Cook one side for 3-4 minutes until it turns golden brown.
  4. Use a spatula and carefully flip the fish sticks onto another side until they turn golden brown for about 3 minutes as well.
  5. Remove from pan and place them onto paper towels to remove excess oil.

Tips for Success

To achieve excellent results when cooking frozen fish sticks on the stove, follow these tips:

  • Don’t overcrowd your frying pan, as this can prevent even cooking and lead to lower quality results.
  • Ensure that your frozen fish sticks are fully defrosted before cooking so that they absorb maximum flavor during the process.
  • If you want crispier results, increase the heat slightly but be careful not to burn them.

Serving Suggestions

Frozen fish sticks pair well with dipping sauces like ketchup or tartar sauce according to personal preferences. Vegetables like green beans, sweet potato fries, garlic roasted potatoes, or a simple salad make great sides for balanced meals.


Cooking frozen fish sticks on the stove is an easy and quick option that delivers deliciously crispy results. By following our step-by-step instructions and tips for success, you’ll have a perfectly cooked meal or snack in no time.


How long does it take to cook fish sticks on the stove?

Cooking time varies depending on the brand of frozen fish sticks and the cooking temperature used. On average, it takes between 6-8 minutes to cook them thoroughly on both sides.

Can I use a pan for cooking frozen fish sticks?

Yes, a non-stick frying pan works well for cooking frozen fish sticks.

Are there any special tips for cooking frozen fish sticks?

To ensure even cooking and maximum flavor absorption, defrost your frozen fish sticks before cooking them. Also, avoid overcrowding your frying pan and be careful not to burn them when increasing heat for crispier results.


  1. Q: Can I cook frozen fish sticks on the stove? A: Yes, you can! Cooking frozen fish sticks on the stove is fast and easy. Just follow these simple steps.
  2. Q: What oil should I use to cook frozen fish sticks on the stove? A: Any type of cooking oil will do – vegetable oil, canola oil, or even olive oil. Just be sure to use enough oil to evenly coat the bottom of your pan.
  3. Q: How long should I cook frozen fish sticks on the stove? A: It depends on the brand and size of your fish sticks, but in general, it takes about 3-5 minutes per side over medium heat. You’ll know they’re done when they’re golden brown and crispy.
  4. Q: Can I add any seasonings to my frozen fish sticks before cooking them on the stove? A: Absolutely! Salt and pepper are always a good choice, but you can also experiment with other seasonings like garlic powder, paprika, or cajun seasoning for an extra kick of flavor. Just sprinkle them lightly over your fish sticks before cooking on the stove.

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