Croaker fillets with mango and licorice sauce Oven-baked omelettes with mushrooms, red onion and Taggiasca olives

THE croaker fillets with mango and licorice sauce I’m a second dish of fish refined, perfect for one dinner for two. The originality of the recipe lies in the combination of flavors and elegant dish, while the advantage in ease execution.

Ingrediants

  • 2 croaker fillets
  • 1 mango
  • Tabasco
  • 1 carrot
  • 1 courgette
  • a handful of confit cherry tomatoes
  • 1 teaspoon of granulated sugar
  • White wine
  • extra virgin olive oil
  • licorice powder
  • salt
  • pepper

How to prepare: Croaker fillets with mango and licorice sauce

THE croaker fillets with mango and licorice sauce, are a second course of refined fish. The protagonistcroaker, a sought-after type of fish, from delicate meats And tasty.
The strong point of the recipe is undoubtedly increative combination of flavors: the croaker fillet is in fact enhanced by the acidulous sweetness of the mango sauce and by the presence of glazed vegetables. There licorice powder, just aromatic, it intervenes to balance the sugary note of the dish.

With relative ease, and in a very short time you will then get a perfect second for a romantic dinner for two.

Powdered licorice root is an ingredient that finds interesting uses in the kitchen. In sweet recipes, of course, such as licorice ice cream or black and white licorice ganache, but also and above all in savory ones. Try for example the Risotto with Treviso radicchio, casatella and licorice and the Tagliolini with licorice, turnip greens and ricotta.

Mango is also a fruit which, thanks to its sweet but always slightly acidic flavor, makes for excellent recipes. In addition to our desserts with mango, let yourself be conquered by the shrimp salad with mango, green tomatoes and toasted hazelnuts and by the fusilli with mango sauce and seared swordfish.

OTHER TASTY RECIPES: Cod with pears, Turbot with orange, African perch fillet with cold cherry sauce

Easy Execution Preparation Time 30 min Cooking Time 30 min Servings 2

How to prepare: Croaker fillets with mango and licorice sauce

Preparation Croaker fillets with mango and licorice sauce - Phase 1

Preparation Croaker fillets with mango and licorice sauce - Phase 1

To prepare the croaker fillets with mango and licorice sauce, rinse and dry the fish fillets very well. Transfer them to a vacuum cooking bag, after having sprinkled them with a little salt, and place them in a baking dish.

Preparation Croaker fillets with mango and licorice sauce - Phase 2

Preparation Croaker fillets with mango and licorice sauce - Phase 2

Cook in a steam oven at 85 ° for about 10 minutes. In the meantime, peel the mango, cut it into slices and blend the pulp with a tablespoon of oil, a pinch of salt, a pinch of pepper and a few drops of Tabasco.

Preparation Croaker fillets with mango and licorice sauce - Phase 3

Preparation Croaker fillets with mango and licorice sauce - Phase 3

Cut the vegetables into slices and cook them over low heat in a non-stick pan. Cover and let it brown for about 5 minutes. After this time, add the sugar and deglaze with the wine, raising the heat. Continue cooking for another 10 minutes over low heat. Serve by placing each fillet on a layer of mango sauce. Season with a pinch of ground pepper and complete with glazed vegetables, confit tomatoes and a sprinkling of licorice.

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