Gratinated Brussels sprouts Polenta taragna

THE Grated Brussel Sprouts are a delicious side dish, with an easy recipe, which is prepared by passing the sprouts in the oven with bechamel and cheese parmesan. Delicious and delicate, they are a rich accompaniment to roasts but also an excellent one second vegetarian.

Ingrediants

  • 600 g of Brussels sprouts
  • 500 ml of bechamel
  • grated parmesan cheese
  • salt
  • pepper
  • nutmeg

How to prepare: Grated Brussels sprouts

THE Grated Brussel Sprouts they are an exquisite side dish, particularly suitable to accompany roast meats. Rich and substantial dish can also be served as vegetarian main course.

The recipe to prepare them is the classic one, just blanched, the sprouts are put in the oven with bechamel And Parmesan Cheese grated: thus, wrapped in a soft cream and covered here and there by a delicious crust, they become irresistible.

And vegetable gratins are often: how can you resist, for example, the Gratin of bread, pumpkin and cheese or the Gratin of cauliflower and broccoli?

With the bechamel, which you can make according to the traditional recipe, but also easily gluten-free and lactose-free, baked cauliflower is also excellent.

OTHER TASTY RECIPES: Parmigiana sprouts, Fennel au gratin with bechamel, Green beans au gratin, Swiss chard au gratin with bechamel

Easy Execution Preparation Time 20 min Cooking Time 30 min Servings 4

How to prepare: Grated Brussels sprouts

Preparation of Brussels sprouts au gratin - Step 1

Preparation of Brussels sprouts au gratin - Step 1

To prepare the au gratin Brussels sprouts, start by cleaning them by leveling the base with a knife and removing the outer leaves. Wash them, pat them with a kitchen towel and blanch them in a saucepan with boiling salted water for 6 minutes. Drain them and stop cooking under running cold water, in this way they will remain a nice bright green. Prepare a béchamel following the basic recipe. Arrange some on the bottom of a pan large enough to hold all the sprouts. Sprinkle with Parmesan, salt, pepper and, if you like and you haven’t put it in the bechamel while cooking, even a little nutmeg.

Preparation of Brussels sprouts au gratin - Step 2

Preparation of Brussels sprouts au gratin - Step 2

Add the sprouts and cover with the rest of the béchamel. Sprinkle with plenty of grated Parmesan, salt, pepper and nutmeg.

Preparation of Brussels sprouts au gratin - Step 3

Bake in a preheated oven at 180 ° for 20 minutes or in any case until golden brown. Remove the au gratin Brussels sprouts from the oven, let them settle and cool for about ten minutes, then serve.

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