• 0 kcal
120 gr, well drained
• 174 kcal
• 21 kcal
• 79 kcal
Extra virgin olive oil
• 0 kcal
Calories refer to 100 grams of product
The salmon omelet it’s a second course easy and tasty with an irresistible flavor, the perfect dish for a quick and delicious dinner. To do this, we added the beaten eggs smoked salmon cut into small pieces, the ricotta cheese anddill or chives, before cooking the omelet In the caserole. Those who prefer can replace the ricotta with another cream cheese, such as goat, and smoked salmon with fresh salmon: in the latter case, all you have to do is cut the salmon steak into small pieces, flavor it in a bowl with extra virgin olive oil, salt, pepper and aromatic herbs, before adding it. add to ricotta egg mixture. To make the salmon omelet more substantial, you can also replace the ricotta with potatoes he read it cut into small pieces.
For one more preparation light you can cook salmon omelet in the oven: pour the mixture into a mold lined with parchment paper and bake at 180 ° C for 30-40 minutes.
There are many recipes with smoked salmon that you can make, simple and tasty entrees and entrees all for you to try.
How to make a salmon omelet
Cut the smoked salmon into small pieces (1) and set aside. Beat the eggs in a bowl with salt and pepper (2). Add the salmon, well-drained ricotta, dill and mix with a fork (3).
Heat the oil in a non-stick pan, add the mixture (4) and cook over low heat with the lid on for 2-3 minutes or until the eggs have set. Gently turn the omelet (5) and cook it on the other side as well for a few minutes. Your salmon omelet is ready to be served with a mixed salad or seasonal vegetables (6).
You can store the salmon omelet in the refrigerator for 1-2 days inside an airtight container.