A breakfast healthy, energetic and colorful but above all very good: the raspberry, banana and pistachio smoothie bowl it is a cup of well-being and taste. A great way to start the day or to recharge for a pause of various activities.
Ingredients
- 1 ripe banana
- 150 g of raspberry skyr
- 1 teaspoon of fluid honey
- 70 g raspberries
FOR THE SMOOTHIE
- 50 g raspberries
- 20 g coconut flakes
- chia seeds
- Goji berries
- 20 g of chopped plain pistachios
TO SERVE
How to prepare: Raspberry, banana and pistachio smoothie bowl
Creamy skyr with raspberries, honey, fresh and dehydrated fruits: the result is the raspberry, banana and pistachio smoothie bowl a tasty idea for a breakfast colorful and healthy.
The smoothie bowl it is not drunk but enjoyed with a spoon, it is not a simple smoothie or a fruit salad with yoghurt, but a real cup of taste and well-being. Contains the protein from skyr along with raspberry, the Icelandic dairy product more and more loved and consumed by us too, the vitamins some fresh raspberries, I good fats and the fibers dehydrated fruits and super concentrates of virtues such as honey, goji berries and chia seeds.
The very simple recipe that we offer can obviously serve as a basis, from time to time, for the additions you prefer. Homemade granola, for example, or your choice natural skyr then mixed red fruits.
If you like to prepare and enjoy fruit smoothie or mixed with vegetables, try the Berry, Melon and Almond Smoothie, the Papaya, Mango and Carrot Smoothie and the Very Green Smoothie with Green Apple, Avocado, Fennel and Matcha Tea. Maybe paired with an energetic and healthy snack like kiwi granola tarts.
OTHER DELICIOUS RECIPES: Apple yogurt, muesli and dried fruit salad, Bowl of strawberries and raspberries, Rose smoothie, Passion fruit, citrus and papaya smoothie
- Execution
- easy
- Preparation time
- 10 minutes
- Portions
-
1
How to prepare: Raspberry, banana and pistachio smoothie bowl
The recipe for the Raspberry Banana Pistachio Smoothie Bowl is quick and easy. Start by cutting the ripe banana into not too thin slices. Collect it in the blender with the raspberries and the raspberry skyr. Finally add the teaspoon of honey, preferably acacia with a soft and delicate taste, and mix for a few minutes, until you obtain a creamy mixture without lumps. Once ready, transfer to a bowl.
Decorate with fresh raspberries, coconut flakes, pistachios (you can buy the ones already in grains or roughly chop them), chia seeds and a few goji berries.
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