Your question: How to cook a medium-rare sirloin steak?

For the perfect medium-rare top sirloin steak, grill for 9 to 12 minutes for a 1 inch steak and 12 to 15 minutes for a 1 ½ inch steak, turning about 1 minute before halfway through cooking. A meat thermometer should read 130°F. Let your steaks rest for 5 minutes before serving, covering them lightly with foil.

How to cook a medium-rare sirloin?

We also recommend the following for a 2cm thick sirloin steak:

  1. Blue: 1 min on each side.
  2. Rare: 1 ½ min per side.
  3. Medium-rare: 2 minutes per side.
  4. Medium: About 2¼ minutes per side.
  5. Well Done Steak: Cook about 4 to 5 minutes on each side, depending on thickness.

How long do you cook a steak if you want it medium-rare?

The moment.

As a general rule (for a 22 mm thick steak) – cook 2 minutes on each side for rare, 3-4 minutes per side for medium rare and 4-6 minutes per side for medium. For well done cooking, cook 2 to 4 minutes on each side, then lower the heat and cook for another 4 to 6 minutes.

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How is sirloin best cooked?

Sirloin is a lean cut of meat, so it can easily become tough if overcooked. For a tender and juicy sirloin steak, do not cook the meat beyond medium doneness. If you have top sirloin, it’s better served rare.

How long does it take to cook a top sirloin steak?

Cook for 2 to 6 minutes, depending on the degree of doneness desired. For a steak 1.5 inches (4 cm) thick, it usually takes 2 minutes for rare, 3 minutes for rare, 4 minutes for medium, 5 minutes for well done, and 6 minutes for well done.

Do you cook a steak over high heat on a stove?

Generously season the steaks on both sides with salt and pepper; the seasoning will stick to the surface and help create a delicious crust. Turn on your exhaust fan and heat a heavy skillet over medium heat-high heat until it’s very hot. … Steaks need a few minutes undisturbed to develop a brown crust.

How long should you let a steak rest?

More importantly, the rest period allows the juices to absorb evenly throughout the steak. How long should you let your steak rest? For Chief Yankel, eight minutes is ideal. For large cuts of beef, he recommends 15 minutes or more.

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How do I tender my sirloin?

To properly tenderize a steak, spread the steak on a plate and cover each side with about 1 teaspoon coarse kosher salt or sea salt before cooking. Use your fingers to gently work the salt granules into the surface, breaking down the meat fibers.

How do you tenderize a top sirloin steak?

The best way to tenderize a sirloin steak for grilling

  1. Step 1: hammer it. Book. Image credit: Anne Dale/Demand Media. …
  2. Step 2: salt it. Season the sirloin. Image credit: Anne Dale/Demand Media. …
  3. Step 3: let it soak. Marinate the sirloin. …
  4. Step 4: Use enzymes. Enzymes help tenderize. …
  5. Step 5: Grill it. Slice thinly for harder cuts.

Is it better to cook a steak with butter or oil?

You should sear your steak in cooking oil, no butter. Butter has a low smoke point and will burn at the high heat you need to make a perfectly crispy and browned steak on the outside, but tender and juicy on the inside.

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How long do you cook steaks on each side?


Thickness Rare 110 to 120 F Medium 130 to 140 F
1.25″ 4.5 minutes each side 6.5 minutes each side
1.5″ 5 minutes each side 7 minutes each side
1.75″ 5.5 minutes each side 7.5 minutes each side
2″ 6 minutes each side 8 minutes each side

How do I make my steak juicy and tender?

8 easy ways to make tough meat tender

  1. Physically tenderize the meat. …
  2. Use a marinade. …
  3. Don’t forget the salt. …
  4. Let rise to room temperature. …
  5. Cook it over low and slow heat. …
  6. Achieve the correct internal temperature. …
  7. Rest your meat. …
  8. Slice against the grain.